"Life is full of surprises and meeting Christelle has been the best unexpected gift." ~ Sophie Simoncini, Retail Manager
Supporting you in living your best life.
"Much is happening under the surface that we're not aware of.
We must go deeper to understand the undercurrents that drive our lives so we can create the lives that we truly want to live." ~ Christelle Brouck
Welcome! I'm Christelle. I'm glad you found me.
I'm here to support you in getting what you really want in life. Whether that's becoming greater at what you do, more connected in your relationships, more empowered and fulfilled at home and at work — or something else — I'm here to help you do that.
But first, let's get real.
I believe that just like using make-up won't make us really beautiful, working at surface levels won't make us really fulfilled. And yet, that's what we do in our lives. We treat symptoms instead of healing causes, and we learn new productivity tricks instead of developing real human skills. Make-up is a great quick-fix. It'll get you through the day. But it also requires constant effort. How about restoring your natural shine instead? Let's go deeper and reveal your true potential.
"The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart."
~ Helen Keller.
Go deeper to go further.
To go deeper is to move beyond the tip of the iceberg and to reconnect to what's true for us in the now. To go deeper is to slow down just enough so that we may access new layers of understanding, meaning, and wisdom. To go deeper is to recognize and disentangle the knots that are hiding under the surface of our skin so we can reach more impactful and lasting results in our lives. Are you ready to go deeper with me and create a richer, fuller and more meaningful life for you and your loved ones?
An integrative approach.
What's different about my style of work is that my focus isn't on giving you a temporary quick-fix but rather on helping you address your situation in a "wholer" way that allows you to learn and evolve as a person, heal, and see your whole life more deeply transformed. In other words, we'll create the conditions for you to grow, because when you grow, more becomes possible to you, including the realization of your wildest dreams.
My services seem different but in essence, they're the same. Read their descriptions below and choose what you feel most drawn to or combine both to fast-track your journey. I'll meet you where you are.
A new you. Today.
Book your first session with me and remember to bring along a genuine sense of curiosity for learning more about yourself and a willingness to trust the process. It will transform your life and set you free!
"Until you make the unconscious conscious, it will direct your life and you will call it fate" ~ Carl G. Jung
Whether you're facing a personal challenge, finding it difficult to achieve something, or trying to make sense of things in your life, coaching will empower you in ways you don't yet expect.
To me, coaching is first and foremost a safe and confidential space. A space where you can be fully you, without judgment from me, and be met and supported in what you're up to in your life. Not only that, coaching is also a way of working that encourages you to get really curious about yourself, to explore blindspots and new perspectives, and to find more effective ways to navigate the complexities of your life.
Great. And concretely? When you first come with a topic, I listen to you and direct your attention to what really seems to be standing in your way. Often times, these are learned beliefs and behaviors that might have been true for you in the past but that are no longer working for you, for they're now restricting your access to innate resources & creativity.
Identifying this deeper focus will set us on a coaching journey where I'll support you in developing yourself and becoming more skilfull at reaching your goals. At the end of it, you'll get much more than an answer to your issue.
You'll integrate new ways of seeing, thinking, feeling and being in your life that support you in taking confident action while nurturing meaningful relationships, effortlessly and with no 'back payments' on your future life.
My style of coaching is loving, presence-based — which means that I'll get you to slow down — and informed by adult development theories and psychology. It's also particularly experiential (expect much imagery and somatic work as we engage your right brain and body in this journey), and if you trust and really commit to the process, the results will be with you all your life.
Topics I've coached in the past:
● Work-life balance, life purpose, decision-making, self-esteem, personal relationships, grief;
● Career direction and transition, new entrepreneurship, leadership, authenticity, difficult conversations, assertiveness, communication at work,...
Rate: 60 min USD 180
Reduced rates for engagements of 6-12 months.
Request a FREE 45 min exploratory call for us to clarify your needs and for me to answer your questions.
"Christelle coached me during a challenging transition when I felt vulnerable, insecure and doubtful. I felt at ease with her very quickly and I felt safe — ready to explore my challenge with a renewed curiosity."
~ Rudi Doku, Leadership Facilitator & Executive Coach
"Tension is who you think you should be. Relaxation is who you are." ~ Chinese Proverb
Stillness Touch Craniosacral is a gentle-touch approach evolved from Cranial Osteopathy that works with the Central Nervous System to heal our stress and trauma.
Why work with the Central Nervous System?
Our human body is a fantastically complex, dynamic and efficient system that has the capacity to both produce and maintain perfect health and balance. Our lifestyle habits, not so much. When we experience intense or chronic traumatic stress in our daily lives, our body's first reaction is to tense up. This is a normal reflex and our Central Nervous System's way of ensuring our survival by preparing us for fight, flight or freeze. However, if not released, this tension also accumulates in our body where it can, over time, create restrictions in the soft tissues that surround our Central Nervous System (CNS). This is particularly significant as our CNS — brain and spinal cord — is the center of command for all functions in our mind and body including our thoughts, biology, and behaviors. Any restrictions to its well functioning ultimately also affect our physical and psycho-emotional health (e.g. pain, disease, hormonal imbalances, anxiety, fatigue, depression,...) and make our moving forward in life more difficult.
How does a session work?
With you lying fully clothed on the treatment table, I tune in to the soft tissues that surround your CNS using a light touch of 5 grams. As I listen to your system in full nondual presence and help it return to a state we call dynamic stillness, your deep restrictions & stress patterns free up, and your body's internal space and capacity to self-heal is
restored. It's common for clients to experience physical sensations like tingling and twitching, or sudden emotions like sadness and anger during their session. Some may even get vivid images and insights as their system accesses more restorative states. That's all part of our body's deep healing process. Ultimately, everyone leaves feeling lighter and more whole, and you'd be really surprised what transformation can ensue from there!
Watch this video summary:
This will help with:
● Physical: injuries & pain, headaches, shoulders, neck, back, throat, joints, fatigue, high blood pressure, overweight, digestive problems, fertility,...
● Emotional & mental: fear, anxiety, general reactivity, self-doubt, mental fog, overthinking, lack of focus, ADHD, mood swings, past trauma, grief, insomnia, over-eating,...
● Ailments that western medicine fails to resolve.
Rate: 60-90 min USD 115-140
I recommend regular visits to restore fuller health.
** Remember to give advance notice. No-shows and sessions canceled or rescheduled less than 24 hours in advance may be considered due. **
* If you want to see me but can't afford my fees because you're in financial need, let me know so we can find a solution that works for you. *
* Ask me about my intuitive sessions options.*
"You have to keep breaking your heart until it opens"
What People Are Saying
Rudi Doku, Leadership Facilitator & Executive Coach
"Few coaches are able to skilfully attune to their clients' needs with ease and care. Christelle belongs to this elite group."
Michelle Lefèvre, Yoga Teacher
"She cleansed me of encysted wounds and deep-seated locks that had been coming out and expressing as various fears in my life over many years."